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"You can’t say the wrong thing to the right person."Sit with that for a minute. Because so many of us learned to silence ourselves after being misunderstood.To soften the truth, filter the words, over-explain. Or stay quiet… just in case. But the reality is: when you’re aligned, when you speak from your center, the wording doesn’t need to be perfect.The wrong people will misinterpret you no matter how careful you are.And the right people feel you beyond language. And sometim

Have you ever noticed the fire inside you, that small, insatiable spark that keeps you moving forward even when life feels unbearable?Lately, I’ve been deep in ceremonial work, holding space, guiding, witnessing, and being reminded again and again of the incredible resilience of the human spirit. Each ceremony has been a mirror reflecting the raw, unfiltered truth of what it means to be human. I’ve seen people arrive carrying deep pain, an unbelievable amount of trauma, and r

One of the most common — and surprisingly controversial — questions that arises when a woman prepares to embark on a plant medicine...

The other night, I was up again—rocking my baby girl back to sleep. It wasn’t a particularly hard night, just one of those quiet ones...

Do you ever feel like you're caught between two worlds—the light of joy and the shadows of doubt? That liminal space where trust meets...